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How to Get Rid of Blemishes – Top 10 Natural Home Remedies

`How to Get Rid of Blemishes

The website will help you understand tips on how to get rid of blemishes. 

Blemishes refer to the appearance of darks spots on the skin, especially in some specific areas, like face, neck or back. In other cases, they might also involve whitehead, pimples or blackheads.

Acne breakout is believed to be the main cause for blemishes. And it roots from genetic factors or the hormonal changes in our body. Besides, if your diet lacks essential nutrition, your skin might suffer from blemishes as well.

Like any other skin problem, blemishes will have negative effects on your appearance and make everything more challenging in daily life. Thus, it is necessary to find out how to get rid of blemishes effectively but naturally.

`How to Get Rid of Blemishes
How to Get Rid of Blemishes

Below are top 10 simple, but effective tips on how to get rid of blemishes that you can apply instantly at home.

1. Tomato – How to Get Rid of Blemishes

The best and perhaps most familiar tip on how to get rid of blemishes is tomato. It can provide the skin with numerous nutrients and vitamins to help the skin remain glowing and smooth.

Tomato - How to Get Rid of Blemishes
Tomato – How to Get Rid of Blemishes

You are recommended to get a tomato’s meat rubbed gently over the areas affected by blemishes for several minutes. This can be applied 2-3 times on a daily basis to get the best result.

2. Cucumber – How to Get Rid of Blemishes

Cucumber is as popular as tomato in the natural skin care at home. Thus, it is undeniable that it can be considered as one of the best tips on how to get rid of blemishes as well. Because of its cooling quality, cucumber can erase the irritation on your skin and remove impurities.

  • Get a clean cucumber cut into thick slices.
  • Put them over your skin.
  • Half an hour later, use water to wash your skin.

3. Carrot – How to Get Rid of Blemishes

Carrot Juice - How to Get Rid of Blemishes
Carrot Juice – How to Get Rid of Blemishes

Carrot can be seen as one of the most wonderful vegetables on earth as it is effective for the prevention of a series of health problems, from cancer to heart attack. In the skin care field, carrot is also outstanding as it is one of the best tips on how to get rid of blemishes. The high content of vitamin A in carrot is good for the regeneration of new tissue cells. In addition, vitamin A protects your skin from harmful ultraviolet rays on a daily basis.

4. Potato – how to get rid of blemishes naturally

Another suggestion on how to get rid of blemishes is potato. This vegetable is no longer new to you if you often update information on skin care. Containing a number of vitamins and nutrients, potato can prevent inflammation in clogged pores very effectively.

  • Squeeze potato to get its fresh juice.
  • A cotton ball should be soaked in the juice and applied over the areas affected by blemishes.
  • 10-15 minutes later, use water to wash your skin.

5. Oats – How to get rid of blemishes on face

With soothing quality, oat is the next recommendation on how to get rid of blemishes you should remember.

 Oats – How to Get Rid of Blemishes
Oats – How to Get Rid of Blemishes
  • Prepare 2 spoons of oatmeal, one spoon of baking powder and water.
  • Mix them together to get a paste.
  • It should be rubbed over the areas affected by blemishes.
  • Then, use water to wash the skin.

6. Papaya – How to Get Rid of Blemishes

The benefits of papaya on humans are various and fortunately, one of them is to help you get rid of blemishes quickly. In case you are interested, papaya is beneficial for the eye health as well.

  • Get a papaya grinded.
  • Pour milk, raw honey and wheat flour into it.
  • Get the paste applied over your skin in 30 minutes before using water to wash it away.

7. Turmeric – How to Get Rid of Blemishes

Turmeric has been used as an effective way to get rid of blemishes for ages. It is also one of the most popular ingredients used to produce a series of skincare products sold on the market.

  • 2 spoons of powdered turmeric should be mixed with water.
  • Then, add almond oil, sandalwood powder and half a cup of green bean powder.
  • Get the mixture applied over the skin.
  • 10 minutes, use clean water to wash it.

8. Honey – How to Get Rid of Blemishes

As clogged pores are the root of blemishes, it is a good idea to start the treatment from them. And honey is one of the best ingredients that enable you to deal with clogged pores.

  • You can apply cucumber, another tip on how to get rid of blemishes, first and wash your skin with water.
  • Then, honey should be rubbed on these areas.
  • 30 minutes later, use warm water to wash the skin again.

9. Avocado – How to Get Rid of Blemishes

Avocado provides numerous minerals and vitamins that play an essential part in maintaining a healthy skin. Thus, if you want to get rid of blemishes and other skin problems quickly, avocado will be a wise option.

  • Prepare a ripe avocado whose pulp is extracted.
  • Then, grind it and you should pour some drops of olive oil.
  • Get it applied over your skin.
  • Later, use water to wash it.

10. Pumpkin – How to Get Rid of Blemishes

Last but not least, it might surprise you a bit to see pumpkin among tips on how to get rid of blemishes. Many vitamins and zinc can be found in pumpkin and they all contribute to skin health.

Pumpkin – How to Get Rid of Blemishes
Pumpkin 
  • A pumpkin should be crushed and kept in a bowl.
  • Pour a bit olive oil.
  • The mixture should be applied on the skin for about 15 minutes before you take warm water to wash it

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How to Get Rid of Blemishes – Top 10 Natural Home Remedies
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Home Remedies for Stretch Marks – Causes, Symptoms, Solutions

Pregnancy is one of the most important as well as meaningful event in a woman’s life. However, besides the happiness of witnessing the appearance of her child, women have to face many postnatal problems and stretch marks seem to be the most common phenomenon. Stretch marks survive under the form of many visible dark hue lines. Moreover, these annoying marks can appear densely not only in abdominal cavity, but also in breast area or upper arms. While pregnancy is the main cause of stretch marks, others factors such as too much stress or sudden changes in weight can also lead people to this trouble.

The larger number of stretch marks appears on your body, the less confidence you have, especially when you go to try clothes. Nowadays, markets are flooded with many products which can stop the development of stretch marks. However, these goods contain many toxins and can do harm to your health. A good news is that you can remove stretch marks considerably by applying some effective and simple home remedies for stretch marks without pouring too much money, time and energy.

1. Castor Oil – Home Remedies For Stretch Marks

Castor oil is a wonderful present which nature has sent to all of us and we can make use of it as simple home remedy for stretch marks. We can make a long list of its incredible effect on our skin problems such as blemishes, freckles or blackheads. Unexceptionally, the disturbing stretch marks can also be removed effectively thanks to the usage of castor oil.

Castor Oil – Home Remedies For Stretch Marks
Castor Oil – Home Remedies For Stretch Marks
  • Have some castor oil applied to your affected skin area
  • Massage it for 5-10 minutes
  • Heat a clean towel and use it to cover your skin with castor oil
  • Leave it on 1-2 hours
  • Repeat the process until you get better outcome

Note: You should remember that, during the process, the towel may lose heat easily. Therefore, prepare many towels to replace as long as your affected skin is covered by enough heat.

2. Aloe Vera – Home Remedies For Stretch Marks

It is not difficult for people to find aloe vera in any types of skin care products. Unexceptionally, aloe vera can serveas home remedy for stretch marks. People are keen on using aloe vera because it is an easy-to-find element. Moreover, while many chemical-based cosmetics cost you much, aloe vera helps you to save money but it still brings you positive outcome thanks to its healing and smoothing properties.

 Aloe Vera – Home Remedies For Stretch Marks

Aloe Vera – Home Remedies For Stretch Marks
  • Get some aloe vera leaves
  • Take out aloe vera gel
  • Mix aloe vera gell with vitamin E and vitamin A with 1:4:4 ratio
  • Use the solution to massage your skin with stretch marks for 30 minutes
  • Do like this regularly

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3. Egg Whites – Home Remedies For Stretch Marks

Another home remedy for stretch marks which can help you much is egg white. It is said that amino acids and proteins can get rid of stretch marks perfectly and egg whites are the potential source of these elements.

Egg Whites – Home Remedies For Stretch Marks
Egg Whites – Home Remedies For Stretch Marks
  • Use a fork to whip 2 egg whites
  • Have your affected skin area cleaned with water
  • Allow the solution to cover your skin
  • Wait for it to dry naturally
  • Rinse off with cold water
  • To provide more moisturizer, add some olive oil to your skin
  • Follow the recipe as your daily routine

4. Lemon Juice – Home Remedies For Stretch Marks

People usually drink lemon juice to refresh their mind, get rid of hateful blemishes or lose weight. Furthermore, lemon juice is also beneficial home remedy for treating stretch marks naturally. This traditional home remedy is also highly suggested for anyone who is busy because it takes you a little sum of time. You have to spend only 15 minutes to get back your skin without stretch marks.

Lemon Juice – Home Remedies For Stretch Marks
Lemon Juice – Home Remedies For Stretch Marks
  • Extract lemon juice from 2-3 fresh lemons
  • Massage your skin with the solution in circular motions for 10 minutes
  • Use warm water to wash off
  • Repeat it regularly until you find satisfied with the outcome

5. Sugar – Home Remedies For Stretch Marks

Sugar is a popular ingredient which can be found in almost all kitchens because it brings advantages to the treatment of many skin problems including stretch marks. People have been making use of this home remedy as an exfoliator. Once the dead skin cells are faded, you will no longer fear about the annoying stretch marks.

Sugar – Home Remedies For Stretch Marks
Sugar – Home Remedies For Stretch Marks
  • Get a mixture of raw sugar, almond oil and lemon juice
  • Apply the solution and rub your affected skin in 5-6 minutes
  • Take a shower
  • Do like this several times until you find your stretch marks brighter

6. Potato Juice – Home Remedies For Stretch Marks

Another effective, simple and natural home remedy for stretch marks is using potato juice. It can restore the perfect state of your skin fast thanks to its great source of vitamins and minerals.

Potato Juice – Home Remedies For Stretch Marks
Potato Juice – Home Remedies For Stretch Marks
  • Get potato juice
  • Allow the solution to rub your skin area with stretch marks
  • Wait it to dry
  • Rinse off with warm water
  • Take care of your skin by this home remedy regularly

7. Alfalfa – Home Remedies For Stretch Marks

In the battle against stretch marks, people usually rely on alfalfa leaves. This natural home remedy for stretch marks doesn’t demand you to spend much money and time but can still release all annoying dark lines in all part of your body. Facts have shown that alfalfa consists of many substances beneficial for skin recovering process such as vitamin E, vitamin K and amino acids.

Alfalfa – Home Remedies For Stretch Marks
Alfalfa – Home Remedies For Stretch Marks
  • Add 3-4 drops of chamomile oil into alfalfa powder
  • Mix them together and you will get a paste
  • Use the paste to massage your skin 2-3 times a day

8. Cocoa Butter – Home Remedies For Stretch Marks

Cocoa butter enables your skin to absorb much nutrient and once your skin are full with nutritious elements, the dark and long spots will be automatically reduced day by day. Therefore, this home remedy has been used widely to treat stretch marks.

 Cocoa Butter – Home Remedies For Stretch Marks

Cocoa Butter – Home Remedies For Stretch Marks
  • Take a spoon of cocoa butter and vitamin E to mix with 2 spoons of wheat germ oil, grated beeswax, apricot kernel oil
  • Mix them together
  • Put the mixture under average heat until beeswax get melted
  • Keep the solution in a jar in refrigerator
  • Take a small amount of it to massage skin in 5-10 minutes
  • Repeat the process 2-3 times a day
  • Don’t stop taking this home remedy until you find your affected skin improved

9. Olive Oil – Home Remedies For Stretch Marks

Olive oil can treat many skin problems such as dry skin, freckles, blemishes. In addition, many people are interested in using olive oil as home remedy to remove stretch marks. Thanks to containing many antioxidants, olive oil can effectively improve the state of hateful dark, long, disturbing lines in your skin. You can simply mix olive oil, white vinegar with water and take advantage of it as a kind of night cream. Applying it to your affected skin area before going to bed then you will see your skin become lighter and lighter.

Olive Oi – Home Remedies For Stretch Marks
Olive Oi – Home Remedies For Stretch Marks

10. Water – Home Remedies For Stretch Marks

It is necessary to always provide your body with enough water. Once you have well hydrated skin, you will be safe from many skin problems including stretch marks. It is as easy as drinking water, and its great impacts are absolutely obvious. All you have to do is drinking at least 2 liters of water every day. Moreover, you should also avoid absorbing harmful drinks such as coffee, alcohol during the treatment of stretch marks.

Water – Home Remedies For Stretch Marks
Water – Home Remedies For Stretch Marks

11. Vitamin C – Home Remedies For Stretch Marks

Vitamin C is highly recommended home remedy for stretch marks. In fact, vitamin C is indispensible element to create collagen which is so beneficial for stretch mark in pregnant women.  Moreover, this home remedy can reduce radical destruction remarkably, therefore, the number of dark, long lines in your body will have no chance to develop. People can make use of many sources of food to absorb vitamin C such as oranges, guavas, kiwis, strawberries, tomatoes, raspberries. These incredible fruits have not only attractive tastes but also promote the speed of treating stretch marks.

Vitamin C – Home Remedies For Stretch Marks
Vitamin C – Home Remedies For Stretch Marks

12. Tea Tree Oil – Home Remedies For Stretch Marks

People, especially Asian community love drinking green tea. This kind of leave has great impacts on our health. Moreover, people can also use tea tree oil as home remedy for stretch marks. This home remedy contains both antiviral and anti-inflammatory properties which prevent the growth of stretch marks. Another benefit of tea tree in that it can work in any kinds of skin including the most sensitive one. All of what you have to do is massaging your skin gently and slowly with enough amount of tea tree oil.

Tea Tree Oil – Home Remedies For Stretch Marks
Tea Tree Oil – Home Remedies For Stretch Marks

13. Apricot – Home Remedies For Stretch Marks

No one is unfamiliar with apricot. This kind of fruit appears abundantly in summer. In addition to the function of refresher, apricot can be applied as a home remedy for stretch marks.

Apricot – Home Remedies For Stretch Marks
Apricot – Home Remedies For Stretch Marks
  • Remove seeds from 2-3 apricots
  • Grind the solution until you get a paste
  • Allow it to massage your affected skin area in 30 minutes
  • Rinse off with lukewarm water
  • Repeat the process and see the improvement

14. Lavender Oil, Almond Oil and Chamomile Oil – Home Remedies For Stretch Marks

The combination of lavender oil, almond oil as well as chamomile oil is a promising natural home remedy for treating stretch marks.

Lavender Oil, Almond Oil and Chamomile Oil – Home Remedies For Stretch Marks
Lavender Oil, Almond Oil and Chamomile Oil – Home Remedies For Stretch Marks
  • Get 3 types of oil with 1:1:1 ratio
  • Mix them together
  • Apply the mixture to your stretch marks
  • Massage it for 30 minutes
  • Wash off by using clean water

15. Vitamin K – Home Remedies For Stretch Marks

Because vitamin K is powerful in removing annoying scar, it is used as a home remedy for stretch marks. There are potential sources of vitamin K so that people can comfortably choose a suitable solution for themselves. The most common and reliable vitamin K container is cucumber. It is highly recommended that you can turn cucumber into delicious salads and enjoy great progress it makes for your stretch marks.

Vitamin K – Home Remedies For Stretch Marks
Vitamin K – Home Remedies For Stretch Marks

Source:

(1) https://en.wikipedia.org/wiki/Stretch_marks

Home Remedies for Stretch Marks – Causes, Symptoms, Solutions
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Home Remedies for Yellow Teeth – Causes, Symptoms and Usage

Home Remedies for Yellow Teeth - Causes, Symptoms and Usage

Nobody wants to have yellow teeth as it considerably affects their confident. Just imagining yourself get caught smiling with yellow and stain teeth would become a nightmare nobody wants to think of. There are in fact has many deficient products can help you get rid of problems but they usually give short term – effect and contain quite a lot of bleaching effects. Moreover, using chemical is harmful to enamel of teeth, which makes it the last in the list of getting rid of yellow teeth.

Fortunately, you can still deal with this issue without using any chemical that may be harmful to your teeth. Here are some natural home remedies that worth giving a try.

1. Orange Peel

Generally, citrus fruit has strong bleaching agent, which is an excellent way to remove bacteria and fungi in your mouth. This is better way to eliminate plaque and stain on teeth. The key element in orange peel that can perform this action is panancea, which is redundant in orange peels. This way is especially effective for those who have yellow teeth caused by smoking.

Home Remedies for Yellow Teeth - Causes, Symptoms and Usage
Home Remedies for Yellow Teeth – Causes, Symptoms and Usage

· Dry orange peels and grind until it becomes powder.
· Mix with small amount of water then use it as tooth paste.
· Use this 2 times a day within few weeks.

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2. Apple

Apple is a brilliant fruit that you should always have in your fridge. It is loaded with tons of health benefits including whitening teeth. The strong density fiber in apple can strip away all bacteria and plaque built in your teeth for long time, which is the main cause of yellow teeth.

Along with that, eating apple daily can promote saliva flow which is a very good way to remove bad breath.

3. Carrots

Dealing with yellow teeth, carrots are such a good helping hand. Similar to apple, carrot is packed with fibers and vitamins that can lift out all bacteria and plaque buildups. Along with that, eating carrots or drinking the juice is also a very good way to improve your eyesight.

Home Remedies for Yellow Teeth - Causes, Symptoms and Usage
Home Remedies for Yellow Teeth – Causes, Symptoms and Usage

You are recommended to eat carrots right after having meal, which is the most effective way to prevent plaque and ultimately whiten your teeth.

4. Guava

Generally, fruits that have high concentration of fibers and vitamins can effectively get rid of any problem of teeth and gum. Guava is such a typical instance as it is rich in vitamin A and beneficial to health in many ways. Along with that, another brilliant way to make use of guava is preventing sugar blood.

· Have one fresh guava cut into pieces and directly eat it.

· Alternatively, you can make guava smoothie or drinking its juice, which is also beneficial to health.

5. Cheese

This would be a holy grail for cheese lover. As eating cheese is the simplest home remedy to prevent your teeth from decay. Besides, cheese has natural compound that can enhance teeth whitening properties to regenerate.

6. Dark Chocolate

Along with one of the most used benefit if dark chocolate is to lose weight, it can act as excellent home remedies to get rid of stained and yellow teeth. Eating dark chocolate is simple as it is tasty and in fact, there are many people love enjoying this type of chocolate.

7. Apple Cider Vinegar

Many people find themselves using this ingredient as home remedies for many problems ranging from cleansing house to whitening teeth. This is because it has high concentration of antioxidants and anti – inflammatory ingredients.

Home Remedies for Yellow Teeth - Causes, Symptoms and Usage
Home Remedies for Yellow Teeth – Causes, Symptoms and Usage

Using apple cider vinegar to swish or gargle in your mouth few times a day is a wise choice to get rid of yellow teeth. Some people even notice that their teeth is actually brighter than ever.

Home Remedies for Yellow Teeth – Causes, Symptoms and Usage
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Top 7 Simple And Effective Home Remedies For Dizziness

Top 7 Simple And Effective Home Remedies For Dizziness

Dizziness is a common problem that occurs with every body at any point in time. You can feel light-headed, unsteady, unbalanced or even get faint. It can be accompanied by vertigo which is a feeling that the everything is moving around you. Dizziness is not a disease, it is just a symptom caused by some health problems including low blood pressure, low blood sugar, heart muscle disease, anemia, some types of disorders related to neurology, eye sight or anxiety, and several problems concerned to head or ear. There are other factors contributing to this trouble such as stress, motion sickness, doing exercice too much and so on. Dizziness often brings noise to ears, chest pain, nausea and also loss of consciousness. If you want to treat these annoying symptoms without expensive medicine, you can rely on some following methods:

1. Take a Deep Breath

The first thing that you can do immediately right when you get dizzy is taking a deep breath. This will help you release nervous system along with dizziness.
• Lie down in a comfortable place
• Put left hand on your stomach, and put the thumb of the right hand against one nostril
• Close your mounth
• Breath in by the open nostril in order to get your belly full of air
• Keep the breath, do not open both nostril and your mouth for 2-3 seconds
• Slowly breath out and push out air from your belly
• Repeat this process 10 times
• Next, sit there and breath as usual for 5 minutes to prevent second dizziness

2. Drink Water

Another action you can do right to reduce dizziness quickly and effectively is drinking water. Lack of water for a long time is a reason that can cause dizziness.

Top 7 Simple And Effective Home Remedies For Dizziness
Top 7 Simple And Effective Home Remedies For Dizziness

• Whenever you get dizzy, let drink a cup of water. This will help you treat your dehydration.
• Try to drink water total the day

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3. Eat Something

One of the best solutions for dizziness is digesting something. When feeling dizzy that can caused by low blood sugar level, you should eat some foods. It is an effective way which helps reduce proze, a symptoms of remaining hungry for a long time. Let consume a snack or sugar such as chocolate, banana. They are quite high cacbonhydrate food.
Alternatively, you can eat some fruits that are high content of water or a small amount of roasted nuts including cashews, almonds and so on.

4. Ginger

A popular ingredient which is used to get rid of dizziness for years is ginger. It encourages blood circulation and helps release the intensity of diziness. You can eat a raw ginger slice or keep ginger candies in your mouth to recover after being suffered from diziness.

5. Lemon

When dealing with dizziness, people pay attention to lemon. As far as people all know, high content of vitamin C in lemon improves your immunity, it also helps you feel powerful and energized.

• Put the juice from ½ lemon into a cup of water
• Add 2 spoons of sugar
• Drink it whenever you get dizziness

6. Indian Gooseberry

Indian gooseberry has good effects on enhancing your immunity, improving blood flow. As a result, it will support you to eliminate dizziness.
• Crush 2 Indian gooseberry until it becomes a unique paste
• Add 2 spoons of coriander seeds and some water
• Leave it on for a night
• In the morning, strain then consume this water
• Take this once daily for a couple of days

7. Honey

Top 7 Simple And Effective Home Remedies For Dizziness
Top 7 Simple And Effective Home Remedies For Dizziness

With natural sugars, honey is a great idea for those who feel dizzy. It works as an energy booster and also help patients to avoid low blood sugar effectively.
• Put 2 spoons of honey with 2 spoons of raw, fresh apple cider vinegar into a cup of water
• Use this liquid twice daily to fight against dizziness

Top 7 Simple And Effective Home Remedies For Dizziness
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How To Get Rid of Sore Tounge – Causes, Solutions – 7 Tips Remedies

How To Get Rid of Sore Tounge - Causes, Solutions

Among many part of our body system, tongue is said to be the most sensitive one. Therefore, people usually suffer from painful feeling in tongue area, which is quite uncomfortable. In fact, sore tounge is the most common disease related to tounge, it usually accompanies with small bumps and long red rashes in the tounge. Doctors haven’t found exactly what causes sore tounge. However, it seems that an accidental bite in tounge may be the main reason leading people to this trouble. Moreover, it is believed that viral infection, bacterial attack or sudden changes in hormonal level are other contributors to sore tounge.

The treatment for sore tounge depends on its complexity. In particular, if your pain lasts for long and doesn’t shown signs of disappearance, you are recommended to consult from doctors. Nevertheless, once your sore tounge is just at the beginning, you should follow some home remedies to cure it naturally. Here are top 7 home remedies for sore tounge.

1. Aloe Vera

In the list of home remedies for sore tounge, aloe vera always receives love from patients. As people all know, aloe vera is so rich in anti-inflammatory qualities, therefore, this natural home remedy has ability to remove your inflamed tounge as well as to reduce pain to the lowest level.

  • Extract gel from some aloe vera leaves
  • Apply it directly in your affected area
  • Leave it on 5-10 minutes
  • Do like this many times

2. Baking Soda

Another effective home remedy for sore tounge is baking soda. More than a normal ingredient for baking, baking soda can bring about incredible effects on removing inflammation caused by sore tounge. Moreover, the soothing qualities found in baking soda will also remove pain efficiently.

How To Get Rid of Sore Tounge - Causes, Solutions
How To Get Rid of Sore Tounge – Causes, Solutions
  • Get a mixture of baking soda and water with 1:1 ratio
  • Mix them together until you have perfect paste
  • Apply it into your affected tounge in 5 minutes
  • Use lukewarm water to rinse off
  • Follow this remedy many times

3. Hydrogen Peroxide

If you are annoyed much by continuous painful feeling in your tounge, it is highly recommended that you make use of hydrogen peroxide. Thanks to the help of this special liquid, viral infection responsible for sore tounge will be regulated for sure. As a result, you will no longer suffer from pain any more.

  • Dillute some hydrogen peroxide with enough amount of water
  • Stir them well
  • Put it in your tounge with the help of a cotton ball
  • Wait for 2-3 minutes before washing it off
  • Follow this remedy many times

4. Salt

It is the antiseptic elements in salt which make it outstanding among many natural treatments for sore tounge. You will feel much better thanks to the help of anti-inflammatory properties presented in salt.

How To Get Rid of Sore Tounge - Causes, Solutions
How To Get Rid of Sore Tounge – Causes, Solutions
  • Dissolve a spoon of salt by some water
  • Use the solution to gargle your mouth
  • Do like this 2-3 times a day

5. Licorice

Another highly suggested home remedy for sore tounge can be listed as licorice. In fact, the combination of anti-inflammatory and antibacterial qualities in this natural treatment will be responsible for calming your sore and eliminate bacteria blamed for sore tounge.

  • Have some licorice root powder mix with enough water
  • Mix them well until you get a paste
  • Apply the paste directly into your painful tounge
  • Use clean water to wash your mouth

6. Lavender Oil

No one is unfamiliar with lavender oil. More than a special kind of oil which has ability to keep our mind calm, lavender oil will also act as natural home remedy for sore tounge. Particularly, virus causing sore tounge will no longer have chance to develop and annoy you. More than this, lavender oil can also speed up healing process effectively.

7. Honey

How To Get Rid of Sore Tounge - Causes, Solutions
How To Get Rid of Sore Tounge – Causes, Solutions

In the battle against sore tounge, honey always receive great love from users. In particular, honey will take responsibility to sooth pain in tounge area. Additionally, honey is so good at enhancing immune system. As a result, it can improve your overall health for sure.

How To Get Rid of Sore Tounge – Causes, Solutions – 7 Tips Remedies
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Longer Stronger Hair and Nails Remedies – Top 7 Tips Remedies

Longer Stronger Hair and Nails Remedies

No one can judge you by your appearance such as your clothes, your hair, your nail. However, in fact, any these factors do tell people who you are. That is the reason why people should really care about their appearance from the most trivial thing such as nail.

By using nail polish and other chemical, your nails will eventually become weak and fragile. It is high time that you start taking good care of your nails and make them stronger again:

1. Vitamin E Oil

When it comes to hair and nail health, vitamin E is among top home remedies. It possesses natural hydrating properties, which make you nail healthier and give them shinier look.

· Open one vitamin E capsules in halves and extract into a bowl.
· Apply the oil on your nail right after washing your hands.
· Massage your nail for couples of minutes then wear gloves to bed.
· Wash your hands again the next morning.

2. Massage Your Nails

Massaging is always a good home remedy if you want to take care of any body part. To start making your nail stronger, gently massage is a very wise solution.

Longer Stronger Hair and Nails Remedies - Top 7 Tips Remedies
Longer Stronger Hair and Nails Remedies – Top 7 Tips Remedies

You may need essential oil such as almond oil or olive, coconut oil to support this way.

· Apply an ample amount of the oil on a cotton ball and rub on your nail.
· Gently massage for from 5 to 10 minutes.
· Wear gloves then going to sleep.
· Wash off the next morning and repeat within few weeks.

3. Protein food

Protein food play essential role in developing any part of the body, especially hair and nail. As protein food can generate a ingredient called keratin. Keratin is a very important ingredient that can make your hair and your nail polish.

Food that has ample amount of protein in properties is quite available such as beans, fish, beef and eggs.

4. Olive Oil

Olive oil is another good choice for enhancing nail growth and polish. Just as to hair, olive oil can fix any damage and brittle in your nail.

Longer Stronger Hair and Nails Remedies - Top 7 Tips Remedies
Longer Stronger Hair and Nails Remedies – Top 7 Tips Remedies

· Have small amount of olive oil on each nail and gently massage.
· Keep doing for 15 to 20 minutes then wear cotton gloves.
· Go to bed and wash off the next morning.

5. Beer

Using beer to make your nail growing may sound as a surprise. However, it does as beer has high concentration of potassium, biotin and other essential minerals that can strengthen your nail.

Longer Stronger Hair and Nails Remedies - Top 7 Tips Remedies
Longer Stronger Hair and Nails Remedies – Top 7 Tips Remedies

Read More :  home remedies for sore throat and stuffy nose

· Heat up one tablespoon olive oil.
· Have it mixed with apple cider vinegar then soak your nail in the mixture.
· Leave it for few minutes then wash off with water after that.
· Perform this every day within few weeks to have noticeable result.

6. Biotin supplement

You may have heard of using biotin to promote hair and nail growing. This is a very important supplement to foster nail growing and make them stronger. Besides, it can also reduce the chances of hair loss and splitting.

You can find ample amount of biotin in many food sources such as salmon, potatoes and almonds.

7. Green Tea

Green tea is a very efficient way to improve your nail to grow. You can either drink green tea or using it to massage your nails. Since green tea has high concentration of antioxidants, it can remove yellow color of your hair.

· Crush one handful of green tea leaves and boil them with water.
· Have your nail soaked in 10 to 15 minutes.
· Wash off with water after that.
· Perform the action every day.

Longer Stronger Hair and Nails Remedies – Top 7 Tips Remedies
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